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© 2020 My Cultured Kitchen

Every Fermenters Nightmare – Things that go POP in the Night

Listen in to how the conversation would go if a bunch of fermenting folk got together. We are a funny old bunch of people us fermenters. Definitely extremely Cultured and some of us a tad aged. We can be likened to witches as we diligently watch over our frothy, bubbling charges. Perhaps like proud Moms as we oooh and ahhh over our growing scoby! Or maybe just plain weird. (more…)

admin Feb 2, 2017

It’s all About The Fizz – Probiotic Sodas

I feel as if I have a baby or actually a few. My scoby (Symbiotic culture of bacteria and yeast) is growing at an alarming rate. In fact I have nightmares that when I wake in the morning, it will have grown to such an extent that it will resemble something from a horror movie. ‘The Revenge of the Scoby’. (more…)

admin Jan 26, 2017

My Cultured Kitchen

Kefir, Kombucha, Jun, Rejuvelac, Kvass, Sauer Kraut, mesophilic, rennet, Annatto, Kosikowski. I bet you…

admin Dec 18, 2016

Gut Health and Chronic Stress

Gut health is paramount to our overall mental and physical health. Stress can cause…

admin Oct 29, 2016